I completed my first round of RevAbs on Sunday and wanted to share my results with everyone. When I look at the before and after shots, I still have a hard time believing that either shot is real. First off, I just can't believe how big I used to be. And now I can't believe how quickly I was able to lose 70lbs! So I want to thank my wife, my Coach Brenna Smith, Brett Hoebel, the RevAbs crew, everyone at Beachbody, and all my friends and families who supported and encouraged me in my journey over the past 3.5 months. I could not have done it without you. On to the results!
For the program, I lost 70.1lbs overall, 34" overall from my body, 9.5" from my waist, my body fat dropped 34% from 34.2% to 22.5%, and my pants size dropped from a 48 to a 38. Those are the things I lost during this transformation. What I gained was muscle, strength, endurance, energy, and confidence.
Now for the photo evidence...
No comments:
Post a Comment