Friday, August 24, 2012

The more things change...

The more things change... the more things change... What? You expected me to say something different?

Before I started on RevAbs back in April I remember thinking that I was going to enjoy the cardio workouts more than I would the weight training workouts. And for the first month that was the case. Then when I got to Phase 2, the Cardio workouts were a little bit more intense and I began to prefer the weight training workouts more. Even though I was overweight, I did have some strength before I started so the weight training exercises were a bit easier for me to get adjusted to.

Now that I've started my second round of RevAbs I've noticed another change. While I still do enjoy the weight training workouts, now that I've lost over 80lbs, the cardio workouts are a bit easier for me to keep up with now.

I can remember a time when I used to dread the Rev It Up Cardio routine. It's basically 45 minutes of pure cardio. Now... I LOVE it. So much so that since Saturdays are my rest days, for the last two weeks I have been doing an extra session of it every Friday night in addition to my regularly scheduled Friday morning workout. This is something that I'm going to continue doing for the remainder of this round of RevAbs as in I move in to the last two months of the workout program.

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