Yesterday was Day 90 of my second round of RevAbs so now it's time to share the results with everyone. For this round of RevAbs, instead of doing Phase 1, 2 and 3 from the "Basic" version of the program, I did Phase 2 and 3 of the "Basic" version and then Phase 3 from the "Deluxe" upgrade version (Phase 3 is the only difference between the two versions).
For this round, I lost 32.6lbs, 4.5" off of my waist and 15.5" overall and my overall body fat % dropped from 22.5% when I started this round to 14.8%. For my overall numbers since I started the program back on April 16, I've lost 102.7lbs, 14" off of my waist and 50.5" overall and my body fat % has dropped 57% down to 14.8%. And now for the photo evidence, first off, the final results comparison for this round of RevAbs.
And here is a side by side progression look for the second round
And finally, a look at the overall progress from when I started back in April of this year.
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