Mission Accomplished

I admit it. It was crazy. Maybe unrealistic to expect it but not unrealistic to achieve it. What I am talking about? I'm talking about my goal of losing 100lbs in 6 and 1/2 months. If someone would have told me that losing that much weight in that short of a time span was not possible, then who knows, maybe I wouldn't have been able to achieve it. But nobody told me it was impossible and guess what... I ACHIEVED IT! In fact, I did it with a week to spare! Here's my "to-do list" from yesterday with a picture of my scale added to it :-)

Could not have achieved this without the help of my Coach Brenna Smith, RevAbs, Shakeology and Brett Hoebel!

Behind The Scenes: The Making of the Progress Photo

So last night as I was reading through the various responses I got on my facebook page from the progress picture I posted yesterday I had an idea for another picture. A "making of" kind of picture. One that shows more of a "behind the scenes" look into what it took to make that progress photo from yesterday happen. And while there were lots of elements involved, it can basically be broken down into three things: RevAbs, Shakeology and hard work

My (New) Beginning

I thought this first post would be a great way to share my story of where I came from and where I'm at now. It's been an incredible journey that I've been on and it's hard to believe that it only started a little over 3 months ago!!!

I'm a web developer by day for a radio station/publishing company in Nashville and I'm a music composer for film and TV during the evenings and weekends for shows such as the Oprah Winfrey Show, Dr. Oz, Nate Berkus, It's A Brad, Brad World, Duck Dynasty to name a few. I have a blog for my music career that you can find at http://blog.bigbluebarry.com. I've been including some of my weight loss updates on that site but I wanted to make a clean break and start a new blog that focuses on the health and fitness aspect. So here I am :-)