For this round, I've currently lost 23.2lbs, 3.25" off of my waist and nearly 11" overall and my overall body fat % has dropped 7% from when I started this round. For my overall numbers since I started the program back on April 16, I've lost 93.3lbs, 12.75" off of my waist and nearly 49" overall and my body fat % has dropped 39% down to 20.9%. And now for the photo evidence, first off, the Day 60 comparison for this current round of RevAbs.
And finally, a look at the overall progress from when I started... looks like I might have grew a bit taller thanks to my better posture now :-)
No comments:
Post a Comment